Traditional Standing Sequence Ashtanga Yoga

The standing sequence of Ashtanga Yoga in Sanskrit. 3 Surya Namaskar A, 1 Surya Namaskar B, All standing postures, Dandasana, Sarvangasana, Matsyasana and Savasana. Ideal for those familiar with the Primary Series of Ashtanga Yoga and for those who'd like to experience the magic of Ashtanga Yoga.