Feel Good Again! 6 Poses to Come Home to Yourself.

A Yoga course where you'll learn a sequence of 6 poses that make you feel calm and centered.

You can spread the course out over a whole week, doing one module at a time. This way you get to practice a little every day and establish a routine where you set yourself up for succes every day; literally taking all the stress or chaos in your mind away and feel calm.

Who doesn't want to feel fully centered in the body, just feeling good in your skin? This course brings just that.